New Taichi & Qi Gong combination class every Monday & Thursday at 7:30pm.

Tai Chi  & Qi Gong are an ancient systems used by the chinese as far back as 1000 years, cultivativating longerity.

These powerful systems promote a deep sense of well-being by regulating the Qi ( chi) flow in the body. Qi is an energy that permeates all things in the universe and therefore life cannot be sustained without it.

Ill be teaching a combination of Tai Chi , Qi Gong and Dragon energetics which will open & strengthen the channels in the body, bringing Balance & Clarity.

 

Yogaeira™ workshop with its creator, Amber Campion, on Saturday, March 30th at 11 am.

Yogaeira™ is a fusion practice of Vinyasa Yoga, Martial Arts, and Thai Bodywork.  This unique practice playfully and gracefully blends technique, conditioning, and philosophy from the Brazilian Martial Art, Capoeira and the healing powers of Thai bodywork.    Sweat, stretch, strengthen, breath, laugh, and be empowered with this creative and integrated Yogaeira™ flow, deepen your current practice, learn valuable wrist care tips, and end with healing Thai bodywork (give and receive).    Amber Campion is from New York City and teaches internationally. She is a YogaEarth Ambassador and the founder of Yogaeira™, a practice that incorporates Capoeira conditioning/technique and Thai bodywork into a Vinyasa Flow.

Handstand Workshop on Saturday, March 23rd at 11am

Ozzi Quintero, a playful monkey since he can remember and a devoted student of human movement for the last 8 years. WIth experience in martial arts, breakdance, acrobatics, acroyoga and particularly an avid practitioner of parkour for the last 5 1/2 years, which he has been having the fortune to teach for the last 3 1/2 in the island of Oahu, Hawaii.

He enjoys challenging his creativity and balance by hand standing in some of the places he has the opportunity to visit. He understand

the importance of physical play and exploration as a way of staying young and to further discover our overall potential through the teaching of motion and challenging our fears. He’s now in Granada and eager to share some of his experience to help you discover what you are capable of while bringing your inner child out to play.

 

The Nica Adventure Getaway – March, 10 – 17th, 2013

PURE is proud to be partnering with Ultimate Racing to present the Nica Adventure Getaway, a one-of-a-kind, fitness-focused vacation designed for those who want to experience exotic Nicaragua with a 6-day vacation, combining running, crater lake swims, volcano hikes, kayaking, ziplining, yoga, massage, salsa dance lessons and, of course, a few parties.
Space is limited to 100 US participants, creating an intimate experience with like-minded people. The adventure week culminates with the 5K PURE Nica Run, which will include runners from surrounding areas and local running clubs.
Visit www.nicaadventuregetaways.com to learn more, or contact us.